Whether you have a
dedicated fitness regime or you're someone who feels like the gym is
the stuff of nightmares, you know that keeping your body fit and healthy
is definitely important. And do you know what's a (fairly essential!)
part of your body? Your vagina. The muscles that help control and
regulate the sexual and more everyday functions of your vagina need to
be in tip-top shape to properly do their job, and that's where Blush's
Wellness 3 Step Progressive Kegel Training Kit comes in!
Kegel
(or ben-wa) balls have been around for a very long time - rumor has it
that Japanese courtesans made use of them as far back as the 1600's, for
instance - and today, kegel exercise is still a well known practice in
gynecological/obstetric circles. Kegels- the act of consciously and
repeatedly flexing the pelvic floor muscles- can help tighten up the
pelvic floor. A tighter pelvic floor leads to improved inner snugness,
better control of continence after childbirth or surgery, the
possibility of stronger, more intense orgasms and an overall happier
vagina.
Put simply, the 3 Step Progressive Kegel Training Kit
provides a great-feeling object (two, actually) for the pelvic muscles
to grip during kegels- you'll have to flex to hold 'em in place (ie:
your workout). As with most training regimes, there are lots of
elaborate exercise positions for you to try, but you can also simply
stand or walk around the room with the weights in place.
You'll
find two silicone holders inside the box, a single and a double. Other
than the 1 or 2 option, they're Identical in shape, sexy silkiness and
handy retrieval cord. Six weights are included, two at .6oz/17g, two at
1.3oz/36.9g and 2 at 1.8oz/50g. You can mix and match the weights in the
double version, use the single, or try the balls without the holder,
when you get really confident. Options! Just keep in mind that the
heavier the weight, the more intense the workout. Use a little water
based lube for easy insertion.
In high quality body safe
silicone, each piece of the kit cleans easily using warm soapy water,
but you you can also use a good toy care fluid/foam, if you like.
Compatible with any favourite water based lubricant, but please keep
away from silicone lubes and other silicone toys. A detailed (and
illustrated!) user guide is included.
*Double ball measures
approximately 6.25" (15.9cm) in total length and 3.25" (8.26cm)
insertable, and the single measures about 4.25" (10.8cm) in total with
1.5" (3.8cm) insertable. Each is approximately 1.25" (3.2cm) in
diameter.
